Recipe: <!-- -->Crustless Broccoli and Onion Quiche<!-- --> | Whole Foods Market

Ingredients

• 1 tablespoon extra-virgin olive oil, plus extra for baking dish
• 1/2 large onion, diced
• 2 cups broccoli florets, cut into 1-inch pieces
• 4 eggs
• 1 cup low-fat (1%) milk
• 1/3 cup freshly grated Pecorino Romano cheese
• 1/2 teaspoon fine sea salt
• 1/4 teaspoon ground black pepper
• 1/2 teaspoon dried oregano
• 1/4 cup brown rice flour
• paprika