Amaranth Seela Recipe - Calories, Nutrition & GI
Amaranth Seela has 81.3 calories per serving (1 Medium Piece) — that's 197.3 calories per 100g. It provides 2.1g protein, 8.7g carbs, and 4.2g fat. With a medium glycemic index (GI: 67), this...
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Cooking tools:
- Girdle
- Mixing bowl
- Whisk
- Ladle
- Measuring spoon
- Measuring cup
- Kitchen scale
- Spatula
- Chef's knife
- Cutting board
- Stove
- Grater
- Tea spoon
Ingredients
- 2 Tea Spoon of Lemon juice 100%
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 1 Tea Spoon of Cumin seeds
- 5 Tea Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 150 Milliliters of Water
- 1 Tea Spoon of Black pepper powder
- 100 Grams of Amaranth flour
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