Homemade Gluten-Free Vegan Sausages

Name: Homemade Gluten-Free Vegan Sausages
Ingredients: 1/4 of a medium onion; 1/2 cup chopped mushrooms (optional); 1 clove of garlic crushed; 1 teaspoon crushed fennel seeds; ½ teaspoon cracked black pepper; 1 teaspoon mild paprika; 1 teaspoon oregano or Italian mixed herbs; 1/4 teaspoon mixed spice; 1 tin of white cannelloni beans; 1/2 tablespoon of veggie stock paste ( 2 tablespoons of nutritional yeast could be added instead of this); 1/2 cup brown rice flour; 1 teaspoon xanthan gum; 1 teaspoon maple syrup; 1 tablespoon of coconut amino's or tamari sauce; 1 tablespoon apple cider vinegar

www.marinyacottagekitchen.com

Okay, I'm going to be honest and tell you that store bought vegan and vegetarian 'meat' terrifies me. I visited the supermarket last week and decided to check o

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Ingredients

1/4 of a medium onion
1/2 cup chopped mushrooms (optional)
1 clove of garlic crushed
1 teaspoon crushed fennel seeds
½ teaspoon cracked black pepper
1 teaspoon mild paprika
1 teaspoon oregano or Italian mixed herbs
1/4 teaspoon mixed spice
1 tin of white cannelloni beans
1/2 tablespoon of veggie stock paste ( 2 tablespoons of nutritional yeast could be added instead of this)
1/2 cup brown rice flour
1 teaspoon xanthan gum
1 teaspoon maple syrup
1 tablespoon of coconut amino's or tamari sauce
1 tablespoon apple cider vinegar