Lamb stew with almonds and apricots recipe | 160 calories | Happy Forks

Lamb stew with almonds and apricots recipe | 160 calories | Happy Forks

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Lamb stew with almonds and apricots: lamb, onions, almonds, apricots, carrots, water, butter, honey, parsley, lemon juice, cinnamon, garlic, pepper, ginger, turmeric, nutmeg, cloves, cardamom,...

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Ingredients

  • Lamb · domestic · shoulder · blade · separable lean only · trimmed to 1/4" fat · choice · raw: 3 lb
  • Spices · ginger · ground: 1 tsp
  • Spices · pepper · black: 1 tsp, ground
  • Spices · cinnamon · ground: 1 tsp
  • Spices · turmeric · ground: 0.25 tsp
  • Spices · pepper · red or cayenne: 0.25 tsp
  • Spices · cardamom: 0.25 tsp, ground
  • Spices · coriander seed: 0.25 tsp
  • Spices · nutmeg · ground: 0.25 tsp
  • Spices · cloves · ground: 0.25 tsp
  • Water · bottled · generic: 0.5 cup
  • Butter · without salt: 1 stick
  • Onions · raw: 2 medium (2-1/2" dia)
  • Garlic · raw: 2 clove
  • Spices · cinnamon · ground: 3 tsp
  • Soup · chicken broth or bouillon · dry · prepared with water: 3 cup
  • Apricots · dried · sulfured · uncooked: 1.5 cup, halves
  • Nuts · almonds · blanched: 1.5 cup whole kernels
  • Honey: 0.33 cup
  • Lemon juice · raw: 1.5 tbsp
  • Carrots · raw: 1 cup strips or slices
  • Parsley · fresh: 0.5 cup chopped

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