Fat Burning Soup

Fat Burning Soup

drlivingood.com

Serves: 8-10 Time: 45 minutes Ingredients 2 tsp olive or avocado oil 1 – 1 1/2 lb ground beef, turkey, or chicken 1 onion, diced 1 bell pepper (any color), diced 1 zucchini, diced 1 pkg (~8oz pkg)...

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Ingredients

  • 2 tsp olive or avocado oil
  • 1 – 1 1/2 lb ground beef, turkey, or chicken
  • 1 onion, diced
  • 1 bell pepper (any color), diced
  • 1 zucchini, diced
  • 1 pkg (~8oz pkg) mushrooms, diced
  • 3 garlic cloves, minced
  • 1 can beans (pinto, garbanzo, or black beans), rinsed and drained
  • 1 can (14 oz) diced tomatoes
  • 1 carton bone broth (16 oz) any flavor
  • 1 can tomato sauce + 1/2 can water 2 Tbsp lime or lemon juice
  • 2 Tbsp cumin
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/8 tsp cayenne pepper (optional)
  • Sea salt
  • pepper

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