Fat Burning Soup
Serves: 8-10 Time: 45 minutes Ingredients 2 tsp olive or avocado oil 1 – 1 1/2 lb ground beef, turkey, or chicken 1 onion, diced 1 bell pepper (any color), diced 1 zucchini, diced 1 pkg (~8oz pkg)...
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Ingredients
- 2 tsp olive or avocado oil
- 1 – 1 1/2 lb ground beef, turkey, or chicken
- 1 onion, diced
- 1 bell pepper (any color), diced
- 1 zucchini, diced
- 1 pkg (~8oz pkg) mushrooms, diced
- 3 garlic cloves, minced
- 1 can beans (pinto, garbanzo, or black beans), rinsed and drained
- 1 can (14 oz) diced tomatoes
- 1 carton bone broth (16 oz) any flavor
- 1 can tomato sauce + 1/2 can water 2 Tbsp lime or lemon juice
- 2 Tbsp cumin
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh parsley, chopped
- 1/8 tsp cayenne pepper (optional)
- Sea salt
- pepper
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