Murungai Soup Recipe - Calories, Nutrition & GI | Clearcals

Murungai Soup Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Murungai Soup has 101.1 calories per serving (1 Medium Cup) — that's 50.5 calories per 100g. It provides 3.6g protein, 9.1g carbs, and 5.6g fat. With a low glycemic index (GI: 42), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1 Table Spoon of Ghee clarified butter
  • 250 Grams of Drumstick
  • 20 Grams of Coriander leaves
  • 10 Grams of Garlic small clove
  • 150 Grams of Onion big
  • 100 Milliliters of Whole buffalo milk
  • 1/2 Tea Spoon of Salt
  • 250 Milliliters of Water
  • 1 Tea Spoon of Black pepper powder

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