Ethiopian Red Lentil Stew (Misir Wat)

Ethiopian Red Lentil Stew (Misir Wat)

nourishingmeals.com

This deeply spiced Ethiopian red lentil stew, known as Misir Wat, is a comforting, plant-based di

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Microplane
  • Garlic press
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Pot
  • Wooden spoon
  • Stove

Ingredients

  • 2 tablespoons extra virgin olive oil (or ghee)
  • 1 large onions chopped
  • 5 cloves garlic crushed
  • 2 teaspoons finely grated fresh ginger
  • 1 tablespoon berbere spice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 2 cups red lentils rinsed and drained
  • 6 cups water
  • 1 cup diced tomatoes
  • 1½ teaspoons sea salt
  • ½ cups parsley chopped

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