Misir Wot (Ethiopian Red Lentil Stew) - Food Revolution Network
Misir Wot (also spelled wat) is a traditional Ethiopian stew filled with lentils, vegetables, and layers of fragrant spices. Its aromatic spice blend, berbere, often includes more than ten spices...
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Serving bowl
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 1 large yellow onion (diced)
- ¼ cup water
- 5 medium garlic cloves (minced)
- 1 large organic tomato (diced)
- 3 tbsp organic tomato paste
- 2 tbsp berbere spice blend (homemade or store-bought)
- ½ cup red lentils (dry, rinsed)
- ½ cup organic teff (dry, rinsed)
- 3 cups vegetable broth (unsalted, preferably homemade)
- 1 ½ cups yellow squash (chopped into 1โ pieces)
- 1 tbsp lemon juice (freshly squeezed)
- ½ cup cilantro, chopped (optional)
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