Veggipedia - Rainbow wrap with spicy dipping sauce

Ingredients

• 1 head of iceberg lettuce (assume 2 wraps per serving)
• 1 carrot peeled and julienne sliced
• 1/2 cucumber thinly sliced
• 1/2 mango thinly sliced
• 200 g red cabbage thinly sliced
• 30 g vegetable sprouts
• 5 g fresh coriander finely chopped
• 5 g fresh mint finely chopped
• FOR THE DIPSAUS:
• 1/2 lime juice
• 150 ml low-fat yoghurt
• 2 tsp sambal
• 1 tsp ginger powder