Sesame chutney Recipe - Calories, Nutrition & GI | Clearcals

Sesame chutney Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Sesame chutney has 45.5 calories per serving (1 Table Spoon) — that's 301.5 calories per 100g. It provides 1.3g protein, 2.8g carbs, and 3.3g fat. With a low gl

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Ingredients

  • 100 Grams of Sesame seeds
  • 2 Table Spoon of Tamarind pulp
  • 10 Grams of Curry leaves
  • 10 Grams of Garlic small clove
  • 10 Grams of Chillies red
  • 25 Grams of Coconut kernel fresh
  • 1 Table Spoon of Ground nut
  • 0.5 Tea Spoon of Mustard seeds
  • 2 Grams of Salt
  • 100 Milliliter of Water

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