Sausage bake with Rice and Vegetables | Evolutionary Eats

Ingredients

• 1-pound smoked heat and eat sausage
• ¾ cup brown rice
• 1 cup low sodium stock
• ½ cup water
• 2 cups frozen mixed veggies
• 1 clove garlic, minced or grated
• ½ of a medium to large bell pepper, small dice
• ½ cup onion, small dice
• ½ teaspoon fresh ground black pepper
• ½ teaspoon kosher salt