Spicy Cauliflower Wings with Roasted Oat Waffles - Flahavan's

Spicy Cauliflower Wings with Roasted Oat Waffles - Flahavan's

www.flahavans.com

Spicy Cauliflower Wings with Roasted Oat Waffles—veggie goodness and crispiness in every bite, made with Flahavan’s oats!

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Ingredients

  • 1/4 cup Flahavan’s Rolled Oats
  • 3/4 cup milled seeds
  • 1/4 cup roasted seeds
  • 1 tbsp milled seeds
  • alfalfa sprouts to serve
  • 1/5 cup oat milk
  • 1 small-medium cauliflower
  • 4/5 cup plain flour
  • 1 tsp baking powder
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp chili powder
  • ground black pepper
  • flaky sea salt
  • olive oil spray
  • 2 2/3 cups leftover sweet potato (or just cooked potato)
  • 1 tsp Marigold Bouillon
  • 75ml maple syrup
  • 25 ml hot sauce

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