Moussaka - The Blood Sugar Diet by Michael Mosley

Ingredients

• 2 large eggplants
• 1½ teaspoons kosher salt, divided
• 2 tablespoons olive oil
• 1 large onion, finely chopped (8 oz)
• 1 lb. lean ground lamb (can use ground beef, or a mixture of beef and lamb)
• 1 tablespoon minced garlic
• 1 (15 oz) can diced tomatoes, drained (6 oz tomatoes)
• ½ teaspoon dried rosemary, crushed
• ½ teaspoon dried oregano
• ¼ teaspoon ground cinnamon
• ¼ teaspoon ground cumin
• ½ teaspoon Kosher salt (use a bit less if not Kosher)
• ¼ teaspoon black pepper, divided
• 2 eggs, at room temperature
• 1 8 oz pkg of cream cheese, at room temperature
• 1 cup plain Greek yogurt, at room temerature
• ¼ tsp Kosher salt (use a bit less if not Kosher)