Superfood soup - The Blood Sugar Diet by Michael Mosley
Improve blood sugar with this superfood soup from The Blood Sugar Diet. Quick, easy, and packed with nutrients. Get started today!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebloodsugardiet.com.
Ingredients
- 2 chicken breasts
- 200g (1 bag) kale
- 1 onion or leek
- 1 head of broccoli
- 1 tbs olive oil
- Chilis to taste (I use 3 usually)
- 3 cloves garlic
- 1 ltr chicken stock
- 1 thumb-size cube ginger
- 1 sweet potato (optional)
- Seasoning (salt,pepper,sage,tyme,basil)
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