Kerala Chicken Stew. -

Ingredients

• 750 grams Chicken (I have used Chicken Fillets)
• 10 small Onions, thinly sliced
• 2 Potatoes, cubed
• 1 medium sized Carrot, cubed (optional)
• ¼ cup Green Beans (optional)
• 1″ piece, Ginger, julienned
• 2 big garlic, crushed
• 5 green chillies slit
• 3 green Cardamoms
• 1 ” piece of Cinnamon
• 4 cloves
• One or two pinches of Fennel Seeds
• 1 small Bay Leaf (optional)
• ¼ to ½ tsp. Black Pepper Corns
• 1 can tinned Coconut Milk
• 3 sprigs of Curry Leaves
• 2 tsp. Salt (adjust)
• 1/8 th spoon of Vinegar
• 2 tbsp. Coconut Oil