Black Bean Pizza - Alberta Pulse Growers

Black Bean Pizza - Alberta Pulse Growers

albertapulse.com

A great vegetarian pizza featuring black beans that can be served as an appetizer or a main meal!

View full recipe on albertapulse.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

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Ingredients

  • 1 (12 inch/30 cm) ready-made thin pizza crust
  • 1 1/4 cups cooked or canned black beans, drained & rinsed (see notes)
  • 2/3 cup (150 mL) finely chopped onion
  • 1 clove garlic, minced
  • 1 tsp (5 mL) cumin
  • 1 tsp (5 mL) chili powder
  • 1/2 tsp (2 mL) hot sauce
  • 1/2 cup (125 mL) your favourite salsa
  • 1 tomato, diced
  • 5 oz (142 g) frozen, chopped spinach, thawed, drained & squeezed dry (1/2 of a 10 oz/283 g package)
  • 1/2 cup (125 mL) shredded reduced fat sharp cheddar cheese
  • 1/2 cup (125 mL) shredded reduced fat Monterey Jack cheese
  • 2 Tbsp (30 mL) chopped fresh cilantro or parsley, for garnish, optional

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