Black Bean & Corn Salsa - Alberta Pulse Growers
Perfect party dip! Fresh, flavorful black bean & corn salsa packed with protein and fiber. Easy to make and great for kids in the kitchen. Serve with tortilla chips or crackers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1 can (19 oz/540 mL) black beans, (drained & rinsed (see notes))
- 1 cup (250 mL) fresh or frozen corn, (thawed)
- 1 red bell pepper, (small dice)
- 2 stalks green onion, (small dice)
- 1 jalapeno pepper, (seeded & finely chopped (see notes))
- 1 cup (250 mL) cherry tomatoes, (chopped (or Roma or hot house))
- 1/4 cup (60 mL) fresh cilantro (chopped, optional)
- 2 Tbsp (30 mL) lime juice ((about 1 lime))
- 2 tbsp (30 mL) canola oil
- 1 tsp (5 mL) ground cumin
- 1/2 tsp (2 mL) paprika
- salt & pepper, (to taste)
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