Vistas gaļas un dārzeņu salāti

Vistas gaļas un dārzeņu salāti

dietsabc.com

I already have several versions of healthy meat salads. This time I offer another wonderfully delicious variation.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Blender
  • Kitchen scale
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 4 Eggs
  • 400 g Carrot
  • 300 g Smoked chicken breast and / or meat (ideally, of course, steamed chicken fillet, kcal calculated as chicken for meat). Weight is indicated for ready-made, cut meat.
  • 350 g Pickled cucumbers
  • 280 g Canned green peas
  • 160 g Onion
  • 60 g Dill, parsley
  • 2 Ready avocado
  • 20 g Garlic (you can adjust it yourself, who likes more; oh, who likes less)
  • 60 g Kefir (0.5%)
  • 150 g Natural yogurt
  • 1 tsp. Honey
  • 1 tsp. Mustard

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