Chicken with Walnuts | Heart Healthy 30 Minute Recipe

Chicken with Walnuts | Heart Healthy 30 Minute Recipe

healthecooks.com

Enjoy the crunch of fried chicken without frying. This 30-minute, 4-ingredient baked chicken recipe is walnut-crusted for heart, cardiac and protein diets.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.

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Ingredients

  • 8 boneless skinless chicken breasts (3 oz each)
  • 1/2 cup flour, seasoned with pepper
  • 1/2 cup buttermilk
  • 1 1/2 cups finely ground walnuts

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