One-Pot Chicken Vegetable Quinoa Soup - My Diabetes Care Community
My Diabetes Care Community - One-Pot Chicken Vegetable Quinoa Soup
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at my.diabetescarecommunity.ca.
Ingredients
- 5 chicken (thighs, bone-in, skin and fat removed)
- 2 tsp vegetable oil
- 1 large leek (white and light green parts only, sliced into half moons and washed)
- 1 tbsp tomato paste
- 2 carrot (diced small)
- 1 parsnip (diced small)
- 2 stalks celery (diced small)
- 4 cups chicken broth (reduced sodium)
- 3 cups water
- ⅓ cup quinoa (dry)
- 1 small zucchini (diced small)
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