One-Pot Chicken Vegetable Quinoa Soup - My Diabetes Care Community

One-Pot Chicken Vegetable Quinoa Soup - My Diabetes Care Community

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My Diabetes Care Community - One-Pot Chicken Vegetable Quinoa Soup

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at my.diabetescarecommunity.ca.

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Ingredients

  • 5 chicken (thighs, bone-in, skin and fat removed)
  • 2 tsp vegetable oil
  • 1 large leek (white and light green parts only, sliced into half moons and washed)
  • 1 tbsp tomato paste
  • 2 carrot (diced small)
  • 1 parsnip (diced small)
  • 2 stalks celery (diced small)
  • 4 cups chicken broth (reduced sodium)
  • 3 cups water
  • ⅓ cup quinoa (dry)
  • 1 small zucchini (diced small)

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