Spicy Parsnip and Sweet Potato Soup | Recipe Cart
Spicy parsnip and sweet potato soup with coconut milk and peanuts. Easy recipe for 6 servings, ready in 45 minutes. Perfect for autumn.
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Ingredients
- 1 tbsp olive oil
- 1 large onion (diced)
- 2 cloves of garlic (minced)
- 1 tsp minced ginger
- 1 1/2 tbsp of curry powder (mild or hotter, depending on your taste)
- 1 large sweet potato (peeled and chopped into chunks)
- 2 large parsnips (peeled and chopped into chunks)
- 1 eating apple (peeled and chopped into chunks)
- 4 heaped tbsp red lentils
- 14 oz (400ml) canned coconut milk
- 2 1/2 cups (600ml) chicken/veg stock
- Small bunch of coriander (cliantro)
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 lime ((half of the lime sliced thinly, the other half will be squeezed into the soup))
- 3 tbsp unsalted peanuts (roughly chopped)
- 1 tbsp coconut milk ((or you can replace with double/heavy cream))
- 1 tbsp chilli sauce ((sriracha or sweet chilli sauce))
- 1/2 tsp chilli flakes
- 2 parsnips (peeled and sliced length-ways into thin slices)
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