Savory Kale and Sweet Potato Frittata Recipe
Straightforward and healthy Italian frittata recipe with kale and sweet potato filling. Each slice is packed with fresh vegetables for a wholesome breakfast dish.
Keywords
- Easy
- Low-Fat
- Peanut-Free
- Tree Nut-Free
- Fish-Free
- Oven
- Stove
- Grain-Free
- Beginner
- Low Salt
- Nut-Free
- Soy-Free
- Tomato-Free
- Low-Sugar
- Pescatarian
- Gluten-Free
- Lunch
- Healthy
- Shellfish-Free
- Mushrooms
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Cooking tools:
- Oven
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
Ingredients
- 2 tablespoons Olive Oil
- 1/2 cup Red Onion
- 1 clove Garlic
- 1/2 cup Red Bell Pepper
- 4 ounces Sweet Potato
- 4 ounces Brown Mushrooms
- 3 cups Kale
- 12 Large Egg
- 1/4 cup Whole Milk
- 1/2 teaspoon Kosher Salt
- 1/8 teaspoon Freshly Ground Black Pepper
- 2 tablespoons Fresh Chives
- to taste Salt
- to taste Ground Black Pepper
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