Sweet Potato Kale Frittata - alive magazine
Sweet potato and kale team up to give this frittata a powerful antioxidant punch. Consider grating sweet potato in order to cook the orange spud in a flash.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.alive.com.
Cooking tools:
- Grater
- Microplane
- Oven
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
Ingredients
- 1 Tbsp (15 mL) grapeseed oil
- 1 small yellow onion, diced
- 2 cups (500 mL) grated sweet potato
- 2 garlic cloves, minced
- 4 large curly kale leaves, ribs removed, leaves torn into 2 in (5 cm) pieces
- 8 large free-range eggs
- 1/3 cup (80 mL) milk or unflavoured rice milk
- 2/3 cup (160 mL) grated low-sodium Parmesan cheese
- 2 tsp (10 mL) fresh thyme
- 2 tsp (10 mL) Dijon-style mustard
- 1 tsp (5 mL) lemon zest
- 1/2 tsp (2 mL) red chili flakes
- 1/4 tsp (1 mL) black pepper
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Sweet Potato Kale Frittata
ba-bamail.com
Savory Kale and Sweet Potato Frittata Recipe
sidechef.com
Kale and Sweet Potato Frittata
mealplans.cooksmarts.com
Kale and Sweet Potato Frittata Nmami Life
nmamilife.com
Sweet Potato and Kale Frittata
nourishingmeals.com
Sweet Potato, Pepper and Kale Frittata
growingchefsontario.ca
Kale & Sweet Potato Frittata
benaturalnutrition.co.uk
Curried Sweet Potato Frittata
fisheyerecipes.com