Mase Tikka Recipe - Calories, Nutrition & GI | Clearcals

Name: Mase Tikka Recipe - Calories, Nutrition & GI | Clearcals
Total time: 50 min
Ingredients: 250 Grams of Raw fish; 50 Grams of Capsicum green; 1 Table Spoon of Lemon juice; 50 Grams of Onion big; 1 Gram of Turmeric powder; 2 Tea Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 8 Tea Spoon of Curd; 1 Tea Spoon of Ginger garlic paste; 1 Gram of Garam masala powder; 1 Gram of Cumin powder; 1/2 Tea Spoon of Black pepper powder; 1 Gram of Red chilli powder; 1 Gram of Coriander powder; 1 Gram of chat masala

clearcals.com

Mase Tikka has 101.1 calories per serving (1 Small Cup) — that's 94 calories per 100g. It provides 11.4g protein, 2.8g carbs, and 4.9g fat. With a medium glycemic index (GI: 63), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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