Easy Vegetarian Black Beans and Rice Recipe – Flavorful & Filling— The Mom 100
Easy vegetarian black beans and rice are packed with protein, fiber, and bold flavors. Perfect for weeknight dinners or meal prep.
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Ingredients
- 2 tablespoons olive oil
- 2 large onions ((chopped))
- 1 teaspoon finely minced garlic
- ½ cup chopped carrots ((about 2 large carrots))
- ½ cup chopped red bell pepper ((about 1 small pepper))
- 2 teaspoons dried oregano
- 1 teaspoon cumin
- 1 teaspoon chipotle puree ((or 2 teaspoons chili powder, optional))
- 4 (15.5-ounce) cans black beans ((drained and rinsed))
- 1 (28-ounce) can crushed tomatoes ((preferably in puree))
- ¼ cup tomato paste
- 1 ½ cups water ((or vegetable broth))
- 1 bay leaf
- Kosher salt and freshly ground black pepper ((to taste))
- 8 cups hot cooked white rice ((or brown rice))
- Grated cheddar cheese or crumbled cojita or queso fresco cheese
- Lime wedges ((to serve, optional))
- Sliced scallions ((optional))
- Sour cream ((optional))
- Hot sauce or salsa ((optional))
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