Easy Vegetarian Black Beans and Rice Recipe – Flavorful & Filling— The Mom 100

Easy Vegetarian Black Beans and Rice Recipe – Flavorful & Filling— The Mom 100

themom100.com

Easy vegetarian black beans and rice are packed with protein, fiber, and bold flavors. Perfect for weeknight dinners or meal prep.

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Ingredients

  • 2 tablespoons olive oil
  • 2 large onions ((chopped))
  • 1 teaspoon finely minced garlic
  • ½ cup chopped carrots ((about 2 large carrots))
  • ½ cup chopped red bell pepper ((about 1 small pepper))
  • 2 teaspoons dried oregano
  • 1 teaspoon cumin
  • 1 teaspoon chipotle puree ((or 2 teaspoons chili powder, optional))
  • 4 (15.5-ounce) cans black beans ((drained and rinsed))
  • 1 (28-ounce) can crushed tomatoes ((preferably in puree))
  • ¼ cup tomato paste
  • 1 ½ cups water ((or vegetable broth))
  • 1 bay leaf
  • Kosher salt and freshly ground black pepper ((to taste))
  • 8 cups hot cooked white rice ((or brown rice))
  • Grated cheddar cheese or crumbled cojita or queso fresco cheese
  • Lime wedges ((to serve, optional))
  • Sliced scallions ((optional))
  • Sour cream ((optional))
  • Hot sauce or salsa ((optional))

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