Egg fried rice | Worcestershire County Council

Name: Egg fried rice | Worcestershire County Council
Ingredients: Approximately 900 grams of cooked long grain rice (this equals approximately 300 grams of uncooked rice, brown or white is great); 3 tablespoons of oil (vegetable, coconut or sesame will all work well); 4 large free-range eggs, beaten; 2 onions, finely chopped (red or white); 1 red pepper, chopped; 4 garlic cloves, chopped; A thumb size piece of ginger, peeled and grated (Use a teaspoon of dried ginger if that is what you have); 4 spring onions, sliced; 100 grams of frozen peas, defrosted (optional); 2 tablespoons of soy sauce

www.worcestershire.gov.uk

Egg fried rice is a delicious way to use up leftover rice and veggies. Perfect for reducing food waste, this recipe serves 4 and only needs a few simple ingredients like rice, eggs, onions, and soy...

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Ingredients

Approximately 900 grams of cooked long grain rice (this equals approximately 300 grams of uncooked rice, brown or white is great)
3 tablespoons of oil (vegetable, coconut or sesame will all work well)
4 large free-range eggs, beaten
2 onions, finely chopped (red or white)
1 red pepper, chopped
4 garlic cloves, chopped
A thumb size piece of ginger, peeled and grated (Use a teaspoon of dried ginger if that is what you have)
4 spring onions, sliced
100 grams of frozen peas, defrosted (optional)
2 tablespoons of soy sauce