Saucy Halibut and Cauliflower Curry - alive magazine
Use a food processor for speedy prep. Puréeing the onions and tomatoes with spices helps the flavours blend faster, which means cooking time is slashed.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Food processor
- Dutch oven
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Wooden spoon
Ingredients
- 1 sweet onion, coarsely chopped
- 2 garlic cloves, cut in half
- 2 tsp (10 mL) grated ginger
- 1 Tbsp (15 mL) extra-virgin olive oil
- 2 cups (500 mL) canned diced tomatoes
- 2 Tbsp (30 mL) balsamic vinegar
- 2 Tbsp (30 mL) curry powder
- 2 tsp (10 mL) palm sugar
- 1/2 tsp (2 mL) sea salt
- 1/2 tsp (2 mL) cayenne pepper
- 2 cups (500 mL) canned no-salt chickpeas, drained and rinsed
- 1 head cauliflower, cut into small pieces
- 1 lb (450 g) skinless halibut fillet or other white fish, cut into 4 pieces
- 3 green onions, sliced, or 1/2 cup (125 mL) chopped cilantro
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