Saucy Halibut and Cauliflower Curry - alive magazine

Saucy Halibut and Cauliflower Curry - alive magazine

www.alive.com

Use a food processor for speedy prep. Puréeing the onions and tomatoes with spices helps the flavours blend faster, which means cooking time is slashed.

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Food processor
  • Dutch oven
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Wooden spoon

Ingredients

  • 1 sweet onion, coarsely chopped
  • 2 garlic cloves, cut in half
  • 2 tsp (10 mL) grated ginger
  • 1 Tbsp (15 mL) extra-virgin olive oil
  • 2 cups (500 mL) canned diced tomatoes
  • 2 Tbsp (30 mL) balsamic vinegar
  • 2 Tbsp (30 mL) curry powder
  • 2 tsp (10 mL) palm sugar
  • 1/2 tsp (2 mL) sea salt
  • 1/2 tsp (2 mL) cayenne pepper
  • 2 cups (500 mL) canned no-salt chickpeas, drained and rinsed
  • 1 head cauliflower, cut into small pieces
  • 1 lb (450 g) skinless halibut fillet or other white fish, cut into 4 pieces
  • 3 green onions, sliced, or 1/2 cup (125 mL) chopped cilantro

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