Beef and Barley Skillet - KNEP - Kentucky Nutrition Education Program

Beef and Barley Skillet - KNEP - Kentucky Nutrition Education Program

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Ingredients

  • 1 pound top sirloin steak, excess fat trimmed and sliced into thin strips
  • 1 tablespoon olive oil
  • 1/2 bag (6 ounces) of frozen peas and carrots (3 ounces total)
  • 1 can (8 ounces) no-salt-added tomato sauce
  • 2 cups water
  • 1/2 teaspoon dried thyme
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon light soy sauce
  • 2 teaspoons apple cider vinegar
  • 1/2 teaspoon black pepper
  • 1 cup uncooked quick cook, pearl barley

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