Beef and Barley Skillet - KNEP - Kentucky Nutrition Education Program
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 1 pound top sirloin steak, excess fat trimmed and sliced into thin strips
- 1 tablespoon olive oil
- 1/2 bag (6 ounces) of frozen peas and carrots (3 ounces total)
- 1 can (8 ounces) no-salt-added tomato sauce
- 2 cups water
- 1/2 teaspoon dried thyme
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 tablespoon light soy sauce
- 2 teaspoons apple cider vinegar
- 1/2 teaspoon black pepper
- 1 cup uncooked quick cook, pearl barley
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