Tangy Tomato Dip Recipe | RecipeLand

Tangy Tomato Dip Recipe | RecipeLand

recipeland.com

Low-fat tomato dip made with sieved cottage cheese, nonfat yogurt, ketchup, and tomato juice. A creamy, high-protein party dip with no cooking required. Ready in 10 minutes.

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Ingredients

  • yogurt, non-fat
  • cottage cheese
  • tomato juice
  • onion flakes
  • dry mustard
  • lemon juice
  • ketchup
  • soy sauce or tamari (for gluten-free)

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