Roast Vegetable Tartlets - One Handed Cooks

Ingredients

• 1 tbsp olive oil
• 1 clove garlic (unpeeled)
• 1/2 cup of cubed sweet potato
• 1 zucchini, diced
• 1/4 red capsicum, cut into strips
• 1 tbsp no-added salt tomato paste
• 1 sheet frozen ready-rolled puff pastry OR Pita bread
• Egg whites from 1 egg, whisked (optional)