Sugar Free Low Carb Keto Pumpkin Chili - Sugar-Free Mom

Name: Sugar Free Low Carb Keto Pumpkin Chili - Sugar-Free Mom
Total time: 55 min
Ingredients: 12 ounces fresh pumpkin (peeled + seeds removed, cut into 1 inch cubes); 1 tablespoon extra virgin olive oil; 1 pinch salt; 16 ounces ground beef; 4 slices smoked bacon (cut into small pieces); 1 ounce onion (diced); 3 cloves garlic (minced); 1 1/2 ounces red bell pepper (diced); 1/4 cup jalapeno (finely diced); 1 tablespoon chili powder (mild); 1 teaspoon smoked paprika; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 2 teaspoons dried oregano; 1 teaspoon sea salt (flaked, or to taste); 1/2 teaspoon black pepper (cracked, or to taste); 2 tablespoons tomato paste; 12 ounces tomatoes (unsweetened, canned, chopped); 2 cups chicken broth (or beef broth, to desired thickness (plus more to thin as needed))

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This hearty, comforting low carb pumpkin chili has all the flavors of fall and is gluten free, low carb, sugar free, and keto! It’s made easily in a skillet on

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Ingredients

12 ounces fresh pumpkin (peeled + seeds removed, cut into 1 inch cubes)
1 tablespoon extra virgin olive oil
1 pinch salt
16 ounces ground beef
4 slices smoked bacon (cut into small pieces)
1 ounce onion (diced)
3 cloves garlic (minced)
1 1/2 ounces red bell pepper (diced)
1/4 cup jalapeno (finely diced)
1 tablespoon chili powder (mild)
1 teaspoon smoked paprika
1 teaspoon ground coriander
1 teaspoon ground cumin
2 teaspoons dried oregano
1 teaspoon sea salt (flaked, or to taste)
1/2 teaspoon black pepper (cracked, or to taste)
2 tablespoons tomato paste
12 ounces tomatoes (unsweetened, canned, chopped)
2 cups chicken broth (or beef broth, to desired thickness (plus more to thin as needed))