Authentically Onion Bagels | The Rawtarian
This recipe combines Dr. Cousen’s methods for proper food preservation with basic food science to create an authentic yeast bread that is safe, as well as a perfect foil for cream cheese or lox.
Ingredients
- 2 cups millet (sprouted)
- 2 cups oat groats (ground)
- 2 cups water
- 1 packet active dry yeast
- 2 teaspoons agave nectar
- 1 teaspoon sea salt
- ¼ cup black sesame seeds
- ½ cup flax seeds (ground)
- Olive oil
- 1 cup sunflower seed butter (optional)
- ½ onion (minced)
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