Apricot Wild Rice Pilaf | Canadian Living

Ingredients

• 2 tablespoons butter
• 1 onion finely chopped
• 1 carrots finely chopped
• 1 rib celery finely chopped
• 1 clove garlic minced
• 2 cups wild rice rinsed
• 3 1/2 cups sodium-reduced chicken broth or no-salt-added vegetable broth
• 1/4 teaspoon each salt and pepper
• 1/2 cup dried apricot finely chopped
• 1/4 cup chopped fresh parsley
• 1 tablespoon chopped fresh tarragon
• 1 tablespoon grated lemon zest
• 2 teaspoons lemon juice
• Fibre 3 g
• Sodium 294 mg
• Sugars 6 g
• Protein 6 g
• Calories 165.0
• Total fat 3 g
• Potassium 252 mg
• Cholesterol 6 mg
• Saturated fat 2 g
• Total carbohydrate 31 g
• Iron 8.0
• Folate 16.0
• Calcium 2.0
• Vitamin A 19.0
• Vitamin C 7.0