Greek Stuffed Zucchini Recipe | Veggie Fest

Greek Stuffed Zucchini Recipe | Veggie Fest

veggiefestchicago.org

Redolent with parsley and mint, topped with a tangy sauce.

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Ingredients

  • 2 tablespoons plant-based butter or olive oil
  • 2 cups chopped onions
  • 1 cup cooked basmati rice, brown or white
  • 1 vegetable bouillon cube or 1 teaspoon vegetable bouillon paste
  • ¼ cup hot water
  • ⅓ cup mint, chopped
  • ⅓ cup parsley, chopped
  • Salt and pepper to taste
  • 2 tablespoons soy, chickpea, or white flour
  • ½ cup dried breadcrumbs, wheat or gluten-free
  • 1 tablespoon lemon juice
  • 4 medium zucchinis
  • Cayenne pepper or hot pepper flakes, if desired (to sprinkle)
  • ⅓ cup tahini
  • 2 to 3 tablespoons freshly squeezed lemon juice
  • 2 cloves garlic, minced
  • 3 tablespoons olive oil
  • Water to thin
  • Salt and black pepper to taste

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