Lamb kofta pittas with tzatziki recipe – Recipe

Lamb kofta pittas with tzatziki recipe – Recipe

www.freeplant.net

Ingredients - (8 oz/generous 1 cup (225 g) extra-lean minced (ground) Lamb - 2 Garlic - ½ tsp ground Coriander - a pinch of ground Cumin - a few sprigs of Mint

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Ingredients

  • Lamb: (8 oz/generous 1 cup (225 g) extra-lean minced (ground)
  • Garlic: 2
  • Coriander: ½ tsp ground
  • Cumin: a pinch of ground
  • Mint: a few sprigs of
  • Lemon Juice: ½ grated
  • Salt
  • Black Pepper: freshly ground
  • Greek Yogurt: 4½ oz/½ cup (125 g) 0% fat
  • Cucumber: ¼
  • Garlic: 1
  • Lemon Juice: ½
  • Pitta Breads: 2 wholemeal
  • Salad Leaves: a few crisp
  • Tomatoes: 1 juicy
  • Lemon

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