Massaged Kale Salad

Massaged Kale Salad

oryana.coop

In this refreshing summer salad, enjoy raw kale paired with fresh fruit.

View full recipe on oryana.coop

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oryana.coop.

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Cooking tools:

  • Serving bowl
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Pepper mill
  • Citrus press

Worked out from the recipe text; the publisher's method has the final word.

Ingredients

  • 1 bunch kale (any type), stalks removed, leaves thinly sliced
  • 1 lemon, juiced
  • ¼ cup extra virgin olive oil, plus extra for drizzling
  • Sea salt to taste
  • 1 tablespoon honey
  • Freshly ground black pepper
  • 1 mango, diced small, about 1 cup, or ripe peaches or nectarines
  • ¼ cup toasted plain or spicy pumpkin seeds
  • ¼ cup raisins or dried cherries

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