Massaged Kale Salad

Massaged Kale Salad

melissashealthykitchen.com

View full recipe on melissashealthykitchen.com

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Cooking tools:

  • Citrus press
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Airtight container

Ingredients

  • 1 bag of kale (about 3-4 cups chopped kale)
  • 2-3 lemons juiced
  • 1/4 cup avocado oil or olive oil
  • Salt and pepper to taste
  • 1 tbsp Manuka honey
  • 1/2 cup candied pecans
  • 1/2 cup hemp seeds
  • 1/3 cup Sugar free dried cranberries
  • 1/3 cup Feta cheese (Optional)

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