Massaged Kale Salad Recipe
This massaged kale salad with a light dressing keeps well in the fridge and is perfect for a packed lunch. Massaging the kale makes for a crisp-yet-soft kale crunch.
Keywords
- kale
- lemon
- honey
- apple
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.farmfreshtoyou.com.
Cooking tools:
- Pepper mill
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
Ingredients
- 1 bunch kale, stalks removed and discarded
- 1 lemon, juiced
- 1/4 cup olive oil plus more for drizzling
- 2 teaspoons honey
- 1 apple, diced (we used Gravenstein)
- 2 tablespoons roasted pumpkins seeds
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