RECIPES - Sid Garza-Hillman :: Transitioning to Health

RECIPES - Sid Garza-Hillman :: Transitioning to Health

www.transitioningtohealth.net

Try Sid’s Raw Sprouted Buckwheat Toast: crispy slices made from sprouted buckwheat, chia seeds, and hemp, dehydrated to perfection for a crunchy toast experience. Perfect for a nutritious start to...

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Ingredients

  • 2 Cups sprouted Raw Buckwheat
  • ½ Cup Raw Chia seeds soaked in 1½ cups water for 30 minutes
  • ¼ Cup Raw Hemp Seed
  • 1 Tsp Celtic or Himalayan salt
  • Optional: ½ tsp caraway seeds (for a ‘rye bread’ flavor)
  • 1 lb. Dark red kidney beans, soaked overnight
  • 2 yellow onions, chopped
  • ½ green bell pepper, chopped
  • 2 stalks celery, chopped
  • 4 cloves garlic, minced
  • 1-2 tsp Celtic or Himalayan salt (start with 1 and you can always add)
  • 1 ½ tsp oregano
  • 1 ½ tsp thyme
  • ½ – 1 tsp cayenne (depending on how spicy the cayenne is and how spicy you prefer the beans!)
  • 3 bay leaves

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