RECIPES - Sid Garza-Hillman :: Transitioning to Health
Try Sid’s Raw Sprouted Buckwheat Toast: crispy slices made from sprouted buckwheat, chia seeds, and hemp, dehydrated to perfection for a crunchy toast experience. Perfect for a nutritious start to...
Ingredients
- 2 Cups sprouted Raw Buckwheat
- ½ Cup Raw Chia seeds soaked in 1½ cups water for 30 minutes
- ¼ Cup Raw Hemp Seed
- 1 Tsp Celtic or Himalayan salt
- Optional: ½ tsp caraway seeds (for a ‘rye bread’ flavor)
- 1 lb. Dark red kidney beans, soaked overnight
- 2 yellow onions, chopped
- ½ green bell pepper, chopped
- 2 stalks celery, chopped
- 4 cloves garlic, minced
- 1-2 tsp Celtic or Himalayan salt (start with 1 and you can always add)
- 1 ½ tsp oregano
- 1 ½ tsp thyme
- ½ – 1 tsp cayenne (depending on how spicy the cayenne is and how spicy you prefer the beans!)
- 3 bay leaves
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