Delicious and Healthy Black Bean Turkey Burgers Recipe

Delicious and Healthy Black Bean Turkey Burgers Recipe

michiganplum.org

This black bean turkey burger recipe combines the lean protein of turkey with the rich flavor of black beans. These burgers are not only delicious but also healthy. They are packed with fiber,...

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Cooking tools:

  • Instant-read thermometer
  • Grill
  • Skillet
  • Toaster
  • Mixing bowl
  • Fork
  • Spatula
  • Chef's knife
  • Cutting board
  • Colander
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 1 lb ground turkey
  • 1 can black beans, rinsed and drained
  • 1/2 cup breadcrumbs
  • 1/4 cup diced onion
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped cilantro
  • 1 large egg, beaten
  • 4 burger buns
  • Toppings of your choice (lettuce, tomato, onion, avocado, cheese)

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