Recipe : Black Beans Enchiladas with Spicy Sauce

Ingredients

• 15 ml (1 tbsp.) olive oil
• 1 large onion, chopped
• 1 clove of garlic chopped
• 1 red pepper cut into strips
• 30 ml ( 2 tbsp) chili powder
• 60 ml (1/4 cup) water
• 310 ml (1 ¼ cup) black beans, rinsed and drained
• Fresh herbs, to taste
• Salt
• pepper
• 125 ml (1/2 cup) store-bought salsa verde
• 125 ml (1/2 cup) tomato sauce
• 6 small whole wheat tortillas
• 80 ml (1/3 cup) shredded light cheddar cheese
• Light sour cream