Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce Recipe - Details, Calories, Nutrition Infor

Ingredients

• 1/2 cup low fat cottage cheese
• 1 tbsp parmesan cheese, shredded
• 1 tbsp flour
• 1/4 tsp black pepper, freshly ground
• 1 tbsp lemon juice
• 1 tsp garlic, minced
• 1 tsp dill weed, dried
• 3/4 cup green bell pepper, chopped
• 1/4 cup onion, chopped
• 1 tsp olive oil
• 6 oz smoked salmon, cut into bite-size pieces
• 1/2 cup cherry tomatoes, quartered
• 1 tbsp capers, chopped
• 1 tbsp fresh parsley, snipped
• 4 oz fettuccine, uncooked (i used florentine, which is 1/2 spinach and 1/2 egg pasta)
• lemon pepper , to taste
• fresh ground black pepper , to taste
• shredded parmesan cheese , to taste