Oven Baked Blackened Tilapia | Recipe Cart

Oven Baked Blackened Tilapia | Recipe Cart

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This is a recipe for Oven Baked Blackened Tilapia

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Ingredients

  • 3 tilapia fillets (approximately 3/4 lbs total weight)
  • cooking oil spray
  • 2 1/2 tablespoons paprika
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1/4 teaspoon Cayenne pepper powder (optional)
  • 1 tablespoon dried parsley flakes

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