Healthy Cucumber Salad Recipe – 250 kcal, 15g protein | Fitmate Coach Recipes

Healthy Cucumber Salad Recipe – 250 kcal, 15g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Cucumber Salad Recipe is a refreshing and nutritious dish that combines seitan, fresh vegetables, and whole… 250 kcal, 15g protein per serving.

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Ingredients

  • 1 cup seitan, sliced
  • 1 large cucumber, thinly sliced
  • 2 medium tomatoes, diced
  • 1 small red onion, thinly sliced
  • 2 cups mixed greens (spinach, arugula, etc.)
  • 1/4 cup fresh mint leaves
  • 4 whole grain wraps
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 1 tablespoon lemon juice

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