Healthy Cucumber Tomato Salad Recipe – 180 kcal, 8g protein | Fitmate Coach Recipes
This refreshing Cucumber Tomato Salad is a delightful blend of fresh vegetables and lean protein, perfect for a satisfying… 180 kcal, 8g protein per serving.
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Ingredients
- 2 cups cherry tomatoes, halved
- 1 large cucumber, diced
- 1 cup cooked chickpeas (or grilled chicken for extra protein)
- 1/4 red onion, thinly sliced
- 2 cups fresh spinach, chopped
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt
- pepper
- Fresh herbs (like parsley or basil) for garnish
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