Pattani Soup Recipe - Calories, Nutrition & GI | Clearcals

Pattani Soup Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Pattani Soup has 121.3 calories per serving (1 Medium Cup) — that's 60.1 calories per 100g. It provides 6g protein, 12.5g carbs, and 5.3g fat. With a low glycemic index (GI: 42), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1 Table Spoon of Ghee clarified butter
  • 200 Grams of Peas fresh
  • 25 Grams of Coriander leaves
  • 10 Grams of Garlic small clove
  • 100 Grams of Onion big
  • 1/2 Tea Spoon of Salt
  • 250 Milliliters of Water
  • 1/2 Tea Spoon of Black pepper powder
  • 2 Grams of Fennel seeds

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