Pachai Pattani Mattrum Pasal Soup Recipe - Calories, Nutrition & GI | Clearcals

Name: Pachai Pattani Mattrum Pasal Soup Recipe - Calories, Nutrition & GI | Clearcals
Total time: 30 min
Ingredients: 30 Grams of Raw basil; 2 Tea Spoon of Ghee clarified butter; 100 Grams of Peas fresh; 15 Grams of Coriander leaves; 10 Grams of Garlic small clove; 100 Grams of Onion big; 1/2 Tea Spoon of Salt; 250 Milliliters of Water; 1/2 Tea Spoon of Black pepper powder; 2 Grams of Fennel seeds

clearcals.com

Pachai Pattani Mattrum Pasal Soup has 48.2 calories per serving (1 Small Cup) — that's 46.2 calories per 100g. It provides 2.2g protein, 5.1g carbs, and 2.1g fat. With a low glycemic index (GI:...

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