Butternut Squash Kefir Salad -

Butternut Squash Kefir Salad -

lifewaykefir.com

Enjoy your holiday with a side of our Butternut Squash Salad. Every bite of this probitoic and prebiotic salad is a healthy feast for your microbiome, too.

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Ingredients

  • Salad Base
  • 1 cup butternut squash
  • 1 chopped garlic
  • 1/2 tbs olive oil
  • 2 cups shredded brussel sprouts
  • 1/2 cup cashews
  • 1/4 tsp turmeric
  • 1/4 tsp garlic powder
  • 1/4 tsp chili powder
  • 1/2 cup cranberries
  • 2 tbsp fresh parmesan
  • 3-4 cups of chopped kale (stem removed)
  • for kale: 2 tbsp olive oil
  • for kale: 1/2 tsp salt
  • for kale: 1 tbsp lemon juice
  • salt/pepper to taste
  • Dressing
  • 1 tsp olive oil
  • 3 tbsp Organic Whole Milk Plain Kefir
  • 2 tbsp Farmer Cheese
  • 1 tsp chives
  • 1/8 tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp chili Flakes
  • 1/2 squeezed lemon

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