Chickpea Caesar Salad - Alberta Pulse Growers
This is a fun twist on the traditional Caesar salad with chickpea croutons and chickpeas in the dressing! Chickpeas add protein & fibre to this delicious dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1 1/2 cups (375 mL) cooked or canned chickpeas, drained & rinsed (see notes)
- 1 Tbsp (15 mL) canola oil
- 1/2 tsp (2 mL) garlic powder
- 1/4 tsp (1 mL) onion powder
- 1/4 tsp (1 mL) salt
- 1/4 tsp (1 mL) pepper
- 2 Tbsp (30 mL) finely grated Parmesan cheese, optional
- 1/2 cup (125 mL) cooked or canned chickpeas, drained & rinsed (see notes)
- 1/4 cup (60 mL) mayonnaise or Greek yogurt
- 1-2 Tbsp (15-30 mL) fresh lemon juice
- 1 tsp (5 mL) Dijon mustard
- 1/2 tsp (2 mL) garlic powder or 1 clove minced
- 2 Tbsp (30 mL) grated Parmesan cheese
- 1 tsp (5 mL) Worcestershire sauce (see notes)
- water or oil, optional
- 1 head Romaine lettuce, washed & torn or chopped
- grated Parmesan cheese, as desired
- bacon bits, optional
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