Courgette - Zucchini Slice

Courgette - Zucchini Slice

coconut-merchant.com

Try this gluten-free courgette slice made with coconut flour. A versatile crustless quiche perfect for breakfast, lunch, or dinner.

View full recipe on coconut-merchant.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at coconut-merchant.com.

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Cooking tools:

  • Oven
  • Stove
  • Baking dish
  • Skillet
  • Mixing bowl
  • Whisk
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon
  • Parchment paper

Ingredients

  • 400g courgettes (zucchini) (approximately 2 large)
  • 1 diced brown onion
  • A handful of finely sliced mixed peppers
  • 4-6 eggs1⁄2 cup Coconut Flour
  • A pinch each of sea salt, pepper, mixed herbs
  • A handful of shredded cheese or chopped feta
  • 1 large tomato
  • Sliced jalapeno peppers (optional!)
  • 1 generous dollop of Coconut Oil

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